For clients interested in functional and personalized medicine approaches to healing chronic health conditions and concerns or optimizing the body. Areas of expertise include, but are not limited to: 

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-Women & Men's health (children to adults)

-Hormone balance & restoration (including bio-identical hormone support as needed)

-Gut/microbiome health

-Autoimmune & root cause healing

-Thyroid & adrenal transformation

-Infertility/miscarriages support

-Natural weight loss

-Pediatrics (gut health, autoimmune conditions, cold/flu prevention, general health concerns, etc.)

-Peak performance support for athletes

-Immune system support & optimization

-Detox & toxin burden evaluation (heavy metals, glyphosate toxicity, mycotoxins, etc.)

-Underlying root cause infections (parasites, mold, lymes, etc.)

-Hair tissue mineral analysis (Trace Elements)

-Nutrient deficiencies (vitamins, antioxidants, amino acids, electrolytes & mineral profiles)

-Genetic variation assessment and evaluation

-Peptide therapy (injury recovery, leaky gut, mental health support, etc.)

-Cancer prevention

 

AND more!

 

We start with a 75-minute initial consultation, comprehensive health history intake and discussion ($250 single visit or included in ALL-INCLUSIVE package pricing options). A full health history and timeline will be assessed. We will work together to determine appropriate functional testing as needed to support and achieve your goals. Common testing modalities are saliva, urine, serum (blood), blood-spot, or hair.

 

All precision health test kits/fees are separate from consultation fees and will be discussed with clients at the time of consultation to determine what may be most appropriate based on your unique scenario, symptoms and goals. Test fees per kit generally range from $150-$500 depending on the intricacy of the test needed to help identify individualized data for your body. I work with clients to determine what tests are appropriate to help achieve your goals. Some of the companies utilized for testing include, but are not limited to ZRT Laboratory, Diagnostic Solutions, Trace Elements, Genova, Doctor’s Data, Real Time Laboratories, Vibrant Wellness, Precision Analytical, Access Medical Labs, LabCorp, KBMO, etc. I encourage you to visit their personal websites if you are looking for details regarding how these tests may help identify root-cause health issues.

 

Follow-up visits are 45-minutes ($150 individually or all visits are already included in bigger package offers), 60-minutes ($200) or 90-minutes ($300) depending on how many test results need to be analyzed, reviewed and organized with in-depth recommendations provided in a summary note based on results and client goals. Maintenance visits as established clients and testing kits for follow-ups in the future can be streamlined for cost-savings as full panels are not always needed with every visit. As established clients I am happy to order tests for you in advance of your appointment and we utilize follow-up visits to go over results.

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ALL-INCLUSIVE PACKAGES offers are listed below. Pricing and what's included in these packages is also listed on the Practice Better "Book Appointments" page to scroll through & review. This is truly the "COST-SAVINGS" route if you would like to be evaluated for whole-body wellness.

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Ultimate Wellness Journey 14-Week Partnership (One-Pay or Payment Plan) $2999

Package Includes 4 Functional Tests + 4 visits + Functional Nutrition Consult and the following:

1-on-1 Clinician-Coach-Healer guidance in-person or tele-visits

Comprehensive labs (full thyroid panel, endocrine, metabolic health, iron/anemia, coronary risk, etc.) & evaluation of previous labs

Hormone [sex hormones & adrenals], GI-MAP [gut/microbiome], and Hair Tissue Mineral Analysis [minerals/heavy metals] functional testing ***(can swap for other functional tests if already had hormone, gut tests, etc.)

(1) 75-min. Intro consultation (initial visit to review in-depth health history)

(3) Follow-up/check-in consults: 1st follow-up 90-minute and two 45-minute follow-ups

(1) 60-min. Functional Nutrition Counseling session & personalized nutrition guidance

$350 towards initial professional-grade Supplements (25% off thereafter)

Foundational & Fundamental Health Elements summary document after 1st visit to get you started on the path to healing

Detailed Visit Notes to refer back to with specific, written recommendations (exact directions for supplement dosing, nutrition, etc.) & explanation of “WHY” behind them in terms you can understand to feel empowered regarding your health

Quick/convenient access during business hours (Practice Better, Zoom, work phone) & response within 48-72 hours to ?s through confidential EHR platform

Direct referrals to trusted professionals for body alignment, lymphatic drainage, acupuncture, massage, reiki, craniosacral therapy, vagal nerve support, PT, athletic performance/training, emotional & trauma healing, muscle testing, etc.

Daily access to food & mood journal

Handouts, visuals & resources to utilize immediately to drastically improve health within a few days of starting

Podcast & book recommendations from reputable functional & integrative providers to continue learning outside our visits

Discounted supplements & additional precision tests for maintenance care (10% off for life)

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Comprehensive Functional Wellness Package (One-Pay or Payment Plan) $1999

Package Includes 4 Functional Tests + 2 visits + Functional Nutrition Consult and the following:

1-on-1 Clinician-Coach-Healer guidance in-person or tele-visits

(1) 75-min Intro Consultation (initial visit to review in-depth health history)

(1) 90-min Follow-up (to go over all test results & create customized plan)

(1) 60-min. Functional Nutrition Counseling session & personalized nutrition guidance

Comprehensive Functional Blood Work Labs (full thyroid panel, endocrine, metabolic health, iron/anemia, coronary risk, etc.)

Hormones [sex hormones & cortisol], GI-MAP [gut/microbiome], and Hair Tissue Mineral Analysis [minerals/heavy metals] functional testing (can swap for other functional tests if needed)

25% off Professional-grade Supplements

Foundational & Fundamental Health Elements summary document after 1st visit to get you started on the path to healing

Detailed Visit Notes to refer back to with specific, written recommendations (exact directions for supplement dosing, nutrition, etc.), organized spreadsheet for any supplement/med recommendations & explanation of "WHY" these are recommended

Quick/convenient access during business hours (Practice Better, Zoom, work phone) & response within 48-72 hours to questions through confidential EHR platform

Direct referrals to trusted professionals as necessary for additional bodywork

Daily access to food & mood journal

Handouts, visuals & resources to utilize immediately after first visit to improve health within days of starting

Podcast & book recommendations from reputable functional & integrative providers to continue learning outside our visits

Discounted functional tests for maintenance care (10% off for life)

Invest in wellness now to sustain lifelong healing & learn the tools to be your own best doctor!

**DOES NOT INCLUDE: supplements + additional visits offered in the Ultimate Wellness Journey Package**

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Kickstart Gut Restoration Package (One-Pay or Payment Plan) $1,499

**Upon purchase of the package & filling out intake forms (will need your address), I will order & ship your GI MAP & blood test kits to your home address. I will also organize the blood draw locally for you based on your zip code. Please book initial visit ~5-6 weeks out to ensure test results are back for the first follow-up visit!**

 

Ready to start thriving & quit surviving? There is a saying, "You are what you eat."  Well sort of..."You are what you ABSORB."  I utilize DNA/PCR stool analysis (Diagnostic Solutions - GI MAP) to understand what gut, digestive & microbiome imbalances you may have which could be contributing to a host of health-related symptoms & driving inflammatory conditions. If you have underlying gut infections, dysbiosis, leaky gut, etc. these imbalances could be stealing from the whole foods, nutrients & supplements you consume.

 

Package includes:

• GI MAP gut/stool analysis test kit (Diagnostic Solutions)

• Comprehensive functional blood work labs (full thyroid panel, endocrine, metabolic health, iron/anemia, coronary risk, etc.)

• (1) 75-min deep-dive consultation/health history intake & analysis of test results

• (1) 45-min follow-up for initial check-in, accountability & support

• (1) 60-min Functional Nutrition Consultation with functional nutrition expert

• Resources: handouts, recipes, healthy snack ideas, healthy restaurant recommendations, tailored supplement recommendations & protocols, detailed written notes

• One tag-along trip to the grocery store (or tele-visit)

• Education on how to read food labels & identify harmful substances

• Lifestyle modification & diet recommendations related to gut & overall body health

• Access to private online client portal for secure questions

• Structured food & mood journal access

• 10% discount on other functional health testing for life (hormone testing, adrenals, micronutrient profiles, toxin testing, detox pathway assessment, genetic variations, etc.) - option to add any tests on to this package

• 25% discount on all Professional-Grade Supplements

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FEMALE Hormone Balance & Restoration Support Package $799

At Innate Healing and Performance, we offer Hormone Replacement Therapy (HRT) support through a functional medicine lens, focusing on restoring hormonal balance to physiologic levels while addressing the root causes of imbalanced hormones. The approach goes beyond symptom management, incorporating comprehensive lab testing, functional nutrition, lifestyle modifications, & additional assessments to create a personalized plan to help you feel your best. 

 

By optimizing hormone levels naturally, safely, and balancing other systems in the body, clients can experience improved energy, mood, balance & overall vitality. The goal is to empower you to achieve long-term wellness by aligning treatment with your body's innate healing capacity.

 

Package price includes ALL costs to cover these expenses:

-75-minute intake & comprehensive health history appointment to assess if candidate for HRT (tele-visit or in-person)

-ZRT Laboratory saliva sex steroid hormone + cortisol test kit (ordered after initial visit & client is directed how to complete; saliva preferred method for identifying free, bio-available hormone levels in the body vs. blood or urine testing)

-45-min  follow-up to go over test results & personalized recommendations

-Customized, comprehensive summary notes with specific guidance on how to optimize the body, foundational wellness guide, recommendations for professional-grade supplements, nutrition, and any necessary prescriptions

-20-minute appointment with Advanced Practice Nurse Practitioner for any prescriptions necessary to get started

 

Costs NOT INCLUDED:

-Functional Blood Work panel (which typically includes full thyroid labs)

-cost of prescription meds (varies slightly depending which pharmacies utilized & treatment options discussed with your providers at follow-up visits - typically BHRT topical hormone creams for 90-day supply are ~$50-$70, oral capsules for 90-day supply ~$80, troches for 90-day supply ~$130, etc.)

-follow-up visit consultation/testing every 4-6 months to assess progress (once stabilized, clients are seen every 6 months or bi-yearly for maintenance support for BHRT)

-cost of any recommended supplements (20% discount)

-additional functional testing such as gut/microbiome tests, vitamins/minerals, genetics, etc. (extra functional tests can always be added on for additional cost OR are offered in other packages for cost-savings bundles).

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MALE Hormone Balance & Restoration Support Package (TRT) $999

At Innate Healing and Performance, we offer Testosterone Replacement Therapy (TRT) support through a functional medicine lens, focusing on restoring hormonal balance to physiologic levels while addressing the root causes of low testosterone. The approach goes beyond symptom management, incorporating comprehensive lab testing, functional nutrition, lifestyle modifications, & additional assessments to create a personalized plan to help you feel your best. By optimizing hormone levels naturally, safely, and balancing other systems in the body, clients can experience improved energy, mood, muscle mass, & overall vitality. The goal is to empower you to achieve long-term wellness by aligning treatment with your body's innate healing capacity.

 

Package price includes ALL costs to cover these expenses:

-75-min intake & comprehensive health history appointment to assess if candidate for TRT (tele-visit or in-person)

-Full Functional Blood Work Panel, required labs & hormone tests (ordered after initial visit & client is directed how to complete; blood work may be used for initial hormone assessment and follow-up testing depends on method of delivery for hormones for monitoring - i.e. saliva or continued serum testing)

-45-min follow-up to go over test results & personalized recommendations

-Customized, comprehensive summary notes with specific guidance on how to optimize the body, foundational wellness guide, recommendations for professional-grade supplements, nutrition, & any necessary prescriptions

-20-minute appointment with Nurse Practitioner for any prescriptions necessary to get started

 

Costs NOT INCLUDED:

-cost of prescription meds (will vary slightly depending which pharmacies utilized & treatment options which are discussed with your providers at follow-up visits - typically BHRT topical hormone creams for testosterone 90-day supply are ~$90-$120)

-follow-up visit consultation/testing every 3-6 months to assess progress

-cost of recommended supplements (20% discount)

-additional functional testing such as gut/microbiome tests, vitamins/mineral testing, genetics, etc. (extra functional tests can always be added on for additional cost OR are also offered in the Ultimate Wellness Package for cost-savings bundle).

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​I provide in-depth, extensive interpretation of results with detailed recommendations through a combination of lifestyle changes, functional nutrition, professional-grade supplements, personalized medicine, supporting documents and printable handouts, direct resources and referrals to additional specialists as necessary to guide you to optimize and support whole body wellness.

 

If prescription medication for personalized medicine approaches is warranted, I work directly with collaborating prescribing providers to assist clients. I am also happy to work with and coordinate with your primary care practitioner if they are open to functional medicine strategies. Working as an Integrative Health Pharmacist at a local compounding pharmacy part-time I stay Up-To-Date with modern medications which can be customized to help support clients such as bio-identical hormone support (BHRT), customized thyroid medication formulations, low-dose naltrexone (for various uses such as autoimmune conditions, pain, inflammation, etc.), methylene blue, oxytocin, ivermectin, and more. I strive to keep pace with modern advancements in medicine for clients to have a well-rounded approach to address health concerns.

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I review lab work/functional medicine tests if you obtain labs outside my practice that you would like me to review when we start working together. All visits will include a detailed summary note with specific guidance and recommendations (i.e. how much and when to take supplements and/or medications, how long, what signs/symptoms to monitor for, etc.), resources and supporting documents to print out and utilize. You have access to asking questions directly to me through my online portal. I answer all questions for clients and strive to do so within 48-72 hours.

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All clients working directly with me will receive a 20% discount to my Fullscript professional-grade supplement platform (clients who book larger packages receive higher supplement discounts as listed in those packages).

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I order blood work labs individually as needed or clients have the option to complete a Comprehensive Functional Blood Work Wellness Panel ($475). This panel provides a baseline evaluation of your health and wellness status and assessment of deficiencies or imbalances as a current snapshot in time. Panel includes:

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• Full/comprehensive thyroid assessment panel (not just 1-2 thyroid markers, but a full panel to get the whole picture), complete blood count with differential, basic metabolic panel, endocrine and metabolic health markers including fasting insulin, hemoglobin A1c, a more in-depth cholesterol panel with particle counts, coronary risk assessment, inflammation markers, iron/anemia, vitamin B12, vitamin D, folate, magnesium and zinc levels, methylation potential, free and total testosterone levels, other hormone markers and more!

• Potential add-ons depending on health history background, age, gender, chronic health conditions, genetics, risk-factors, etc.

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This is an all-inclusive discounted, bundled blood work panel that I recommend getting checked once yearly minimum. Some practitioners may not run blood work that provides the “whole picture” and things may get missed which can correlate with continued symptoms of concern. I help identify deficiencies and discrepancies for clients who often get told “...all your blood work looks normal” yet you still feel something’s off in your body.

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Another option for Full Functional Blood Work Panel: Function Health $499/year membership

You can get a full Functional Blood Work panel at www.functionhealth.com

The price is for one year membership starting from the date you sign up which gives you all the baseline functional/foundational labs + 60 additional labs for re-testing throughout the year at NO EXTRA CHARGES.

 

DIRECTIONS: click on this link Function Health and enter code: KKLIMEK10 for early access and to avoid the wait list. This option provides you a 360-degree picture of your health based on 100+ blood biomarkers, monitoring thousands of conditions early, and tracking your progress over time. A summary note for the labs is provided + recommendations for supplements that may benefit you (I would help you sift through the chaos of the results & review the labs appropriately as well).

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PLEASE NOTE: the initial blood draw requires a back-to-back day of collection, so you would have to be locally in the area for the closest testing site to get your blood draw on day 1, then the very next day the second draw would be done. This is due to the nature of the comprehensiveness of the labs.

 

(FYI: If you were to order these labs through insurance it would cost you over ~$15,000K so this is a tremendous deal & savings for comprehensive blood work).

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​FAQ: Do You Accept Insurance?

I am NOT able to accept insurance for my services, however YES, these services may be HSA/FSA eligible! This is made possible through my partnership with TrueMed. Potential clients may fill out a short survey ($30 one-time fee and takes 2 minutes) to see if they are eligible to receive reimbursement for Innate Healing and Performance services. A "Letter of Medical Necessity" will be provided which is then valid for 12 months if it is approved and issued. Apply here: TrueMed Application

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**Please note, my consultation and test kit fees are set based on the time I set aside to make customized plans and summary notes for clients. Much work that I provide goes beyond just our consultation visit time together. A considerable amount of time is spent evaluating labs and test results to create personalized plans with detailed summary notes and specifics of how and when to take supporting supplements, medications, functional nutrition, etc. Each individual is unique and thus one-size fits all protocols are not applicable. This is the level of care I choose to provide to clients and find it helpful to be able to follow through with recommendations and get results! Part of my job is to help take the “guessing” out of your wellness routine and simplify it for you.**