MISSION: To help optimize your health, wellness and human performance through individualized coaching, mentoring and partnership that incorporates root-cause approaches to healing. The goal at Innate Healing and Performance is to empower you to be the doctor of your own healing journey!
Meet Kym, Your Wellness Partner
Born to indigenous roots, Kymberly was taught from a young age that holistic health encompasses the balance of physical, emotional, spiritual, and intellectual elements. Through her personal experiences, expertise and training it has become increasingly evident that Whole Body Wellness is seldom just one thing out of alignment. It is often a mixture of several organ systems and energy fields out of sync. Conventional approaches to healing often segregate disease into solo systems, but true wellness involves balancing all foundational systems to work together optimally. When we begin to address all components with the overall goal being to steadily restore energy flow, vitality, joy and overall well-being within, wellness will naturally and harmoniously flow throughout the body.
Despite what you may have been told, managing a diagnosis and label such as IBS, chronic fatigue, acne, painful periods, hormone imbalances, psoriasis, hypothyroid, mood disorders, joint pains, body aches, trauma, etc. does not have to be your norm for the rest of your life. Join me in a PARTNERSHIP and combination of all-inclusive clinician-coach-healing approaches with root cause functional medicine evaluation, precision testing, tailored lifestyle recommendations including stress management techniques, proper movement and exercise to align with your health state, utilization of food as medicine, incorporation of professional-grade supplements, and mind-body-spirit therapies.
Kymberly is a native clinician, coach and healer with a Doctor of Pharmacy license, hormone restoration certification, functional, personalized medicine and health coaching training. She invites you to go beyond the labs and open your mind to the possibility of vibrancy and vitality for years to come.
My approach is formed on the basis that most illness stems from deficiencies, toxicities and mis-alignment.
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Deficiencies: What is not in the body that is supposed to be? (balanced sex steroid hormones, adrenal function, thyroid hormones, neurotransmitters, nutrients, vitamins, minerals, mitochondrial function, cell membrane support, nitric oxide, and foundational lifestyle habits in place such as less than optimal nutrition and quality-sourced, sustainable food, clean water, restorative sleep, movement, etc.)
Toxicities: heavy metals, chemicals, harmful preservatives, infections (mold/mycotoxins, lymes, parasites, etc.), trauma, food sensitivities, environmental allergen exposures, microplastics and more.
Misalignment: physical body alignment, scar tissue, surgeries, physical trauma, lack of energy and “chi” flow, pathway blockages, nervous system dysregulation, misalignment with your true purpose, etc.
Let’s normalize wanting more for our health than just being “disease or diagnosis-free.” When it comes to conventional labs “in-range,” but symptomatic is not your range. “In-range” is not always anywhere near optimal if you are still experiencing symptoms. Conventional labs are based-off a mainly unwell population (think standard American lifestyle). The body is designed to heal itself, so we must ask ourselves, “What is keeping it from its natural state?” These are the tests we need to be running if anything. Ones that assess imbalances such as stress on the body, gut/microbiome health, hormone balance, toxicities, deficiencies, etc. that drain the body of energy and impair the body’s normal day-to-day processes. Trust the signals and signs your body gives you.
Will it be easy? I’m not going to sugarcoat it. You’re going to have to make personal lifestyle changes if what you’ve been doing isn’t working anymore. There is no overnight, one magic pill kinda fix. Healing and whole body wellness requires supporting the balance and restoration of elements such as sleep, gut health, stress response, dietary choices, movement, nervous system regulation, reducing inflammation and exposure to toxins, improving insulin sensitivity, supporting mitochondrial powerhouses of the cell, practicing mindfulness techniques and more.
If you are serious about overcoming unwanted symptoms, chronic disease or mystery illness, I offer expertise and healing knowledge to support and guide you through the personal work. Together, we will find the inner healer in you while being kind to your mind, body and spirit along the way. I challenge you to ask yourself what health and wellness means to you? Is it being healed from all physical symptoms? Being able to be active with your grandchildren and family into the late stages of your life? Being able to be present in mind, body and soul with the people you love daily? Being able to wake up daily and not fear illness or chronic disease, but rather embrace all the wonders life has to offer?
If that feeling or that result is worth it, then let’s embark on this healing journey together. I am honored to be your clinician, coach, mentor and healer rolled into one on wellness-related matters. The commitment is an investment into lifelong wellness and preventative illness. A commitment to a majority of your days waking up with joy, sustained energy, and a sense of purpose. A commitment to living a life full of so much wellness you are able to carry out your intentions, dreams and goals.
I invite you to come as you are. Through my partnership and guidance you’ll find an integrative approach that welcomes your questions and curiosity, brings connection, comradery and lasting healing through various stages of life. I look forward to sharing the mindset of whole body wellness together.
Miigwetch.
Areas of expertise include, but are not limited to:
-Women and Men's Health
-Hormone Restoration and Balance
-Gut/Microbiome Health and Restoration
-Autoimmune and Root Cause Healing
-Thyroid and Adrenal Transformation
-Peak Performance and Body Wellness
-Immune System Support and Optimization
-Infertility Support
-Detox Support and Toxin Burden Evaluation
-Underlying Root Cause Infections (lymes, parasites, mold, etc.)
-Functional Bloodwork
-Nutrient Deficiencies
-Genetic Variation Assessment
-Hair Tissue Mineral Analysis
-Mother/Daughter Female Body Education and Empowerment Group Coaching
-Coaching and Clinician Consulting
And more!
“The path to healing goes beyond just the physical and labs. I invite you to get out of your head and into your body. Listen to your intuition. Continue to ask those questions when “normal” doesn’t seem normal. A mentor of mine reminded me, “We don’t all have to be doctors to be authentic.” Sometimes the best medicine comes from learning and feeling what aligns with your body, energy systems and inner masculine or feminine light.
If you are ready to get back to living like our ancestors, finding the deficiencies within your body while removing the toxicities and traumas, and restoring energy flow, then let’s embark on this partnership together. Healing is a lifelong journey. Small wins over time bring the greatest rewards. I like to equate working on your health to that of an athlete perfecting their craft. It takes practice and multiple days of commitment to see the fruits of your labor. If you understand and resonate with this, I offer support and dedication on your journey back to wellness. I will TEACH YOU how to be the doctor of your own health, help restore whole body balance along the way and provide you with lasting strategies so you don’t have to rely on others for every new health-related obstacle that comes your way (because let’s face it….there will always be that next thing that comes along). We only get one body in this lifetime, so let’s give ours the love it deserves every day!”
Healthy Vibes Rooted in Wellness
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Contact Info
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920.246.3587
The purpose of Integrative Health Consultation and Counseling Services is to improve the overall health, vitality and well-being of the body through lifestyle and nutritional education and the use of natural foods, non-medicinal nutritional supplements, and occasionally recommendation and referral to licensed professionals for hormone therapy support if warranted. The Integrative Health Specialist, Kymberly Klimek, does not diagnose diseases, disorders or conditions. The recommendations made through this practice are not medical advice. Integrative Health Specialist, Kymberly Klimek reads labs as not to diagnose, but rather to support clients to go from unhealthy to healthy, or imbalanced to balanced.